DEPRESSION TREATMENT IN SAN DIEGO

Depression Treatment in San Diego

Depression is a common mood disorder characterized by persistent feelings of hopelessness and sadness. Major Depressive Disorder (MDD) is a variant of depression and one of the most common mental health disorders affecting US adults. If you suspect you or someone in your life is suffering from depression, enrolling in a depression treatment center and getting help for depression would do wonders.

What is Depression?

Also called Clinical Depression, Major Depressive Disorder is more than just about of the blues. Those with the condition experience a range of emotional and physical problems that stunt productivity and increase apathy. Major Depressive Disorder (MDD) also causes people to lose interest in activities that once sparked joy. A depressive spell can become bad enough that people begin to see their lives as so unfulfilled and worthless that they contemplate suicide.

Unlike a normal lousy mood, you can’t just “snap out” of a depressive spell, you need help for depression. While many people contend with depression their whole lives, you can control the condition with medication or psychotherapy.

What Causes Depression?

Some people associate depression with a chemical imbalance, but the disease is much more complicated. New research suggests that depression isn’t spurred merely by having too little or too much specific brain chemicals.

In fact, there are millions – billions, even – of chemical reactions that are responsible for your mood, responses, and how you perceive life. With this level of complexity, you can see why two people might experience depression differently and react better to different forms of treatment.

However, some risk factors do influence one’s susceptibility to depression.



Symptoms of Depression

Although depression could only occur once during your life, the condition is typically chronic. Most people have multiple episodes. During a period of depression, symptoms are persistent, lasting for long stretches of time and seeping into every hour of the day. They may include:


  • Feelings of tearfulness, emptiness, and unyielding sadness
  • Outbursts of anger, irritability, or frustration, often triggered by small matters
  • Loss of interest or joy in most or all pleasurable activities, such as sex, hobbies, or exercise
  • Concurrent sleep issues, including insomnia or sleeping too much
  • Tiredness and lack of energy, so pervasive small tasks take extra effort, and hygienic tasks are ignored
  • Reduced appetite and weight loss or engaging in emotional eating and weight gain
  • Anxiety, agitation, or restlessness
  • Slowed thinking, speaking, or body movements
  • Fixating on past failures to the point of obsession and feeling worthless
  • Trouble thinking, concentrating, making decisions, and remembering things
  • Suicidal ideation, attempts, or fixation on what the world would be like if you died
  • Unexplained physical problems, such as back pain or headaches


For most people with MDD, symptoms become severe enough that they cause noticeable problems in day-to-day activities. Work, school, social activities, and close relationships suffer. If an event didn’t trigger the episode, people might feel their misery is unwarranted and unexplained. They need help for depression.

Join Our Depression Treatment Center in San Diego

If your depression seems insurmountable and is bleeding into every aspect of your life, the Mental Health Center of San Diego can help. Our depression track gives you all the benefits of medication and psychotherapy in a beautiful, supportive environment. When you trust our qualified, caring professionals, we help you take the first step toward a new fulfilling life.

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